NEWS

Surely if you practice sports at any time of the day, in any weather condition, you may have heard yourself asking this question. It’s 7 am, the alarm has just sounded. I turn in the bed, a ray of sunlight filters through the window and...

Read More

Where does the climb end? When I was little I was so frail that at the orphanage they almost didn’t let me out for fear that I would get sick. So one day with a pair of shoes and the clothesline I ran to the...

Read More

Cycling? Sleeping? Watching TV? How is the typical rest day of a pro rider during a GT? The first important difference compared to the other race days is that the alarm in the morning is finally free. The rest day is dedicated to a relaxing...

Read More

Rosemary has always been one of the most loved plants, since ancient times. Rich in therapeutic virtues, it still has an important usage today for numerous pathologies. It allows to obtain good results in the treatment of rheumatic and muscular diseases, even in the case...

Read More

Cycling is one of the few sports in which muscle fibers contract only concentrically and not eccentrically, meaning there’s no other plane of motion, such as rotational or lateral movement. The most important areas that riders have to stretch out are: stiff quads, hip flexors,...

Read More

The tenth edition of the Mallorca 312 – Giant – Taiwan commenced at 7am in front of the Playa de Muro Hotel Association. Heading the 8000-member peloton was bib 312 wearer and honouree, Alberto Contador, along with the illustrious: Miguel Indurain, Sean Kelly, Pedro Horrillo,...

Read More