MASSAGES AND CYCLING: NEEDS OR VICE?

In cycling, and more generally during sports, we are prone to accumulate toxins and muscle stiffness. Depending on the activity performed, we subject our muscles to different functional demands, more or less violent and lasting efforts, but all inevitably translate into problems for the body. Our...

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Behind the scenes vol.2 – Trek Segafredo Nutritionist interview

Fuelling the track powerhouse to ensure adequate nutrition to prevent injury? Check. Managing a dramatic weight reduction to allow the most efficient deployment of that same power on the vertiginous slopes of the Alps and Pyrenees? Check. We have met Trek-Segafredo Nutritionist Stephanie Scheirlynck to discover more...

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Why are you bothering?”

Surely if you practice sports at any time of the day, in any weather condition, you may have heard yourself asking this question. It's 7 am, the alarm has just sounded. I turn in the bed, a ray of sunlight filters through the window and peeks...

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Herman Buhl, a descent all uphill

Where does the climb end? When I was little I was so frail that at the orphanage they almost didn't let me out for fear that I would get sick. So one day with a pair of shoes and the clothesline I ran to the...

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STRETCHING POSITIONS FOR CYCLING

Cycling is one of the few sports in which muscle fibers contract only concentrically and not eccentrically, meaning there’s no other plane of motion, such as rotational or lateral movement. The most important areas that riders have to stretch out are: stiff quads, hip flexors, hamstrings,...

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BEND36 PARTNER WITH KOMETA CYCLING TEAM FOR THE 2019 RACING SEASON

We are glad to support Kometa Cycling Team young talents as Official Supplier for the 2019 racing season. The Spanish-registered squad created by the great champion Alberto Contador uses our complete range of products. "In a professional cyclist team there are always sponsors that have greater visibility than others,...

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