La Vuelta: three weeks of Spanish passion.

Vuelta a España, the final grand tour of the season, is held between August and September, marking the end of the holidays and the end of summer. In terms of notoriety, it lies in third place behind the Tour de France and the Giro d’Italia. The...

0
0

Massages and Cycling: needs or vice?

In cycling, and more generally during sports, we are prone to accumulate toxins and muscle stiffness. Depending on the activity performed, we subject our muscles to different functional demands, more or less violent and lasting efforts, but all inevitably translate into problems for the body. Our...

0
0

Behind the scenes vol.2 – Trek Segafredo Nutritionist interview

Fuelling the track powerhouse to ensure adequate nutrition to prevent injury? Check. Managing a dramatic weight reduction to allow the most efficient deployment of that same power on the vertiginous slopes of the Alps and Pyrenees? Check. We have met Trek-Segafredo Nutritionist Stephanie Scheirlynck to discover more...

0
0

Why rosemary is so special?

Rosemary has always been one of the most loved plants, since ancient times. Rich in therapeutic virtues, it still has an important usage today for numerous pathologies. It allows to obtain good results in the treatment of rheumatic and muscular diseases, even in the case of...

0
0

STRETCHING POSITIONS FOR CYCLING

Cycling is one of the few sports in which muscle fibers contract only concentrically and not eccentrically, meaning there’s no other plane of motion, such as rotational or lateral movement. The most important areas that riders have to stretch out are: stiff quads, hip flexors, hamstrings,...

0
0

Taipei International Cycle Show with Alberto Contador and Ivan Basso.

Taipei International Cycle Show is one of the most famous cycles shows in the world with the regular participation of internationally renowned brands. Its comprehensive product line offering “one-stop sourcing” from parts to complete assembled products. Some of the chiefly exhibited products at the show are...

0
0