NEWS

Seguramente, si practica deportes en cualquier momento del día, en cualquier condición climática, es posible que se haya escuchado a usted mismo haciendo esta pregunta.   Son las 7 de la mañana, la alarma acaba de sonar. Me giro en la cama, un rayo de...

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¿Dónde termina la subida? Cuando era pequeña estaba tan frágil que en el orfanato casi no me dejaron salir por miedo a enfermarme. Entonces, un día, con un par de zapatos y el tendedero, corrí hacia las montañas. Desde entonces siempre he vivido en alturas...

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The tenth edition of the Mallorca 312 – Giant – Taiwan commenced at 7am in front of the Playa de Muro Hotel Association. Heading the 8000-member peloton was bib 312 wearer and honouree, Alberto Contador, along with the illustrious: Miguel Indurain, Sean Kelly, Pedro Horrillo,...

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Cycling? Sleeping? Watching TV? How is the typical rest day of a pro rider during a GT? The first important difference compared to the other race days is that the alarm in the morning is finally free. The rest day is dedicated to a relaxing...

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Rosemary has always been one of the most loved plants, since ancient times. Rich in therapeutic virtues, it still has an important usage today for numerous pathologies. It allows to obtain good results in the treatment of rheumatic and muscular diseases, even in the case...

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Cycling is one of the few sports in which muscle fibers contract only concentrically and not eccentrically, meaning there’s no other plane of motion, such as rotational or lateral movement. The most important areas that riders have to stretch out are: stiff quads, hip flexors,...

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