Vuelta a España, the final grand tour of the season, is held between August and September, marking the end of the holidays and the end of summer. In terms of notoriety, it lies in third place behind the Tour de France and the Giro d’Italia. The...
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Faced with a more or less important tragedy, each of us has his personal reaction. There are those who fall into the deepest distress and those who, like me, had another kind of reaction. That morning I was doing what I loved the most. It seemed...
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In cycling, and more generally during sports, we are prone to accumulate toxins and muscle stiffness. Depending on the activity performed, we subject our muscles to different functional demands, more or less violent and lasting efforts, but all inevitably translate into problems for the body....
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Which is the role of music in sport? How much a performance can be affected? Music intensifies energies, motivates concentration on the intended goal, and at the same time relaxes; in its own way it ensures that the tension does not take over. A simple...
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After a period of testing during the Giro Rosa and the recent Italian Road Championships, an agreement was formalized between Bend36 and Valcar Cylance, one of the most promising Italian UCI Women World Tour teams. Bend36, born from the happy intuition of Alessandro Rombelli and...
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Fuelling the track powerhouse to ensure adequate nutrition to prevent injury? Check. Managing a dramatic weight reduction to allow the most efficient deployment of that same power on the vertiginous slopes of the Alps and Pyrenees? Check. We have met Trek-Segafredo Nutritionist Stephanie Scheirlynck to...
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